Which Supplements do Vegans Need?

I love Tofu

Have you Ever Heard the Question “But Where do Vegans get Their Protein From?”

We don’t believe that vegans are in danger of protein deficiency. It is true that the plant world has few sources of complete protein, like egg white. However, by eating a balanced and varied vegan diet, we easily get all the protein we need and more. The key words are “balanced” and “varied”.

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